Min Group Price: €150
Experience body awareness, physical strength, balance and conscious breathing with certified Okido Yoga & Meiso Shiatsu practitioner Monika Stepak during our Therapeutic Aerial Workshop.
Her holistic treatments strengthen your body and mind which results in a positive and balanced body/mind, confidence, mental health, strength and joy. This therapeutic treatment is highly beneficial for every day life issues such as back problems, overweight, underweight, posture, fear of heights, anxiety, self-confidence, depression, stress relief and self-discipline.
The Therapeutic Aerial Workshop follows a unique three-step program:
- Warming-up with Okido Yoga
- Exercises with aerial silk tissues and trapeze
- Cooling down with acupressure massage
The class is individually tailored to each participant’s needs, and is suitable for everybody. The Therapeutic Aerial Workshop can be booked as a private group or you can individually join the weekly workshops.
Please note; tickets bought online need to be bought at least one day before the day you want to take the workshop
If it's the same day - don't panic! Just give us a call;
Pia +31 (0) 6 38 74 16 45
Also; We will do our absolute best to give you the exact time and date you ask for - if we cannot we will contact you with a different time/date. If this is not good for you, we will refund you 100%